Duration & fees

I offer 1 hour-long  weekly sessions.

The first session is £25.  During that session we discuss the issues that might be addressed in therapy. If we feel we would like to start working together, we arrange further 6 sessions, at the end of which we review the work so far and decide the best way forward. 

Core Process is a long-term therapy but can be used for any shorter duration if there is a focus on a particular issue or question.

I charge £60 per session in London and £40 in East Sussex, and there are a limited number of places with reduced fees

Contact me

If you would like to contact me for further information, please call me on:
0772 5579406 or email tatiana@awarenesspsychotherapy.com









“Last night as I was sleeping,
I dreamt – marvellous error! –
that I had a beehive
here inside my heart.
And the golden bees
were making white combs
and sweet honey
from my old failures”.

Antonio Machado
Translated by Robert Bly

Why psychotherapy?


The main aims and purposes of psychotherapy is to alleviate mental suffering and psychologically induced, or psycho-somatic pain, as well as to locate and increase the individual’s sense of his or her own well-being.